Mumbai Upanagar Zillha Mallakhamb Sanghatana
Our Members
Name of Members & their Email address
Andheri Taluka
| Adarsh Vidhyalaya | - |
| Ashika Institute Of Gymnastics & Mallakhamb, Juhu | yashnac@gmail.com |
| Hedgewar Vyayam Shala, Vile Parle | snambekar65@gmail.com |
| M. M. Sports, Santacruz | - |
| Mahatma Gandhi Vidya Mandir, Bandra | chouguleswapnil0@gmail.com |
| Mallakhamb Sangh Andheri | ravim542000@gmail.com |
| Nandadip Sports Club | saurabhmayekars10@gmail.com |
| Prabodhankar Thackeray Krida Sankul, Vile Parle | csmss2.juhu@gmail.com |
| Sane Guruji Arogya Mandir, Santacruz | sanegurujitrust@gmail.com |
| Sane Guruji Vidya Mandir, Santacruz | sanegurujitrust@gmail.com |
| Shirsekars Mahatma Gandhi Sports Academy, Bandra | - |
| Shivaji Krida Mandal, Jogeshwari | - |
| Shri Parleshwar Vyayam Shala, Vile Parle | shreeparleshwarvyayamshala@gmail.com |
| St. Stanislaus High School, Bandra | - |
| St. Stanislite Club, Bandra | - |
| Surajba Vidya Mandir, Jogeshwari | - |
| Tridha International School, Andheri | - |
| Vidhya Nidhi V.P. High School, Juhu | rohitthombre97684@gmail.com |
Borivali Taluka
| Arambha, Kandivali | aarambha201513@gmail.com |
| Athang Sports Foundation, Malad | athangsports2017@gmail.com |
| Bima Nagar Education Society, Borivali | bimanagarschoolmallakhamb@gmail.com |
| Borivali Sports & Cultural Centre, Borivali | mad.ash4u@gmail.com |
| Borivali Taluka Mallakhamb Sangh | deepalidudam@gmail.com |
| Dahisar Sports Foundation, Dahisar | dahisarsportsfoundation2003@gmail.com |
| Dattaram Dudam Sports Academy | - |
| Goenka & Associates Educational Trust, Goregaon | vin272008@gmail.com |
| Gokuldham High School, Goregaon | laxman_sawant2003@yahoo.com |
| Gopal Garden High School, Borivali | adityapatil2209@gmail.com |
| Goregaon Education Society, Goregaon | mukeshvelonde@gmail.com |
| Goregaon Gymkhana, Goregaon | goregaongymkhana@gmail.com |
| Goregaon Sports Club, Goregaon | sports@gsc.in |
| Gupta Body Fitness Academy, Borivali | - |
| Incredible Mallakhamb, Kandivali | anupthakur@incrediblemallakhamb.com |
| Lakshadham High School, Goregaon | - |
| Mallakhamb Ek Dhyas | mallakhambekdhyas@gmail.com |
| Mallakhamb Pratishthan, Malad | - |
| Matoshree Sports Academy, Dahisar | rajendraprasadgupta19@gmail.com |
| Navsamartha Krida Prasarak Kendra, Borivali | dsdudam@gmail.com |
| Poinsur Gymkhana, Kandivali | poinsurgymkhana@gmail.com |
| Prabodhan Krida Bhavan, Goregaon | prabodhankridabhavan@gmail.com |
| Prerna Krida Prabhodini, Borivali | dsdudam@gmail.com |
| Rahul’s Institute, Borivali | rahulsinstitute@gmail.com |
| Samta Krida Bhavan, Kandivali | sanjaybaviskar17@gmail.com |
| Shailendra Education Society, Dahisar | bhingarde.manasi@gmail.com |
| Suvidyalaya School, Borivali | suvidyamallakhamb@gmail.com |
| Vidya Mandir, Dahisar | mukeshvelonde@gmail.com |
| Vivekanand Kendra, Borivali | deval.abhishek20@gmail.com |
Kurla Taluka
| Anshul Sports Academy, Chembur | nandinikolse@gmail.com |
| Chembur High School, Chembur | principal@cssm.in |
| Chembur Krida Prabodhini, Chembur | bacsports01@gmail.com |
| Chembur Pratishthan, Mahul | sharadwable@gmail.com |
| Chembur Sports Club, Chembur | chembursportsclub@gmail.com |
| Dr. Bachchubhai Arjun Chavan Sports Academy, Chembur | yogsangh@rediffmail.com |
| Flying Act Academy, Chembur | - |
| I Am Arjuna, Chembur | - |
| Jawahar Vidya Bhavan, Chembur | yogeshacro@gmail.com |
| Kurla Taluka Mallakhamb Mandal | gangawane_sunil@yahoo.com |
| Late Smt.Anandibai Dinanath Chemburkar Trust, Chembur | chembursportsclub@gmail.com |
| Lokmanya Shikshan Sanstha, Chembur | lokmanyashikshansanstha@gmail.com |
| Mallakhamb Innovators | mallakhambinnovators21@gmail.com |
| Mallakhamb Love, Ghatkopar | mallakhamblove@gmail.com |
| Mulund Gymkhana, Mulund | mulundgymkhana@gmail.com |
| Pritesh Sports Academy | pritesh91nile@gmail.com |
| Rajaram Sports Academy, Chembur | - |
| Ramanand Arya. D.A.V College, Bhandup | info@radav.org |
| Rushiba Flying Aerial, Chembur | - |
| Sharad Acharya Krida Kendra, Chembur | sharadacharyakreedakendra@gmail.com |
| Sharad Acharya Vidhyalaya, Mahul | yogeshacro@gmail.com |
| Shree Pawanputra Vyayam Mandir, Chembur | bhoslesharadoffice@gmail.com |
| Shri Naryanrao Acharya Vidhyaniketan, Mahul | shree.nov.1984@gmail.com |
| Tsukhara Sports Academy, Chembur | tsukhara_maga@yahoo.co.in |
| Tumbling Sports Academy, Chembur | tumblingacademyofgymnastics@gmail.com |
Special benefits of Malla-Khamb
Benefits of Malla-Khamb
Flexibility
Develop the necessary range of motion and suppleness required for mastering the intricate movements.
Coordination
Enhances stability and control, reducing the risk of falls or injuries while performing.
Core Strength
Provides the foundational stability and support necessary for executing various poses.
Mental Focus
Develop greater self-awareness, concentration, and enabling them to perform while underpressure.